Webinars are a great way to provide flexible wellness programming for companies that may have multiple locations, employees that travel, or need a program that is less structured than live seminars. Any Wishing Well Works title can be delivered as a webinar.
Webinars are 60-minutes in length and can be purchased and offered to an entire workplace or a single individual. They are taught by Master-Level health educators or professionals certified in their area of specialty.
Click here if you would like to purchase a single webinar or a series.
All series include access to a workbook and those available include:
The Weight is OVER– An online weight loss program offered weekly for 8 weeks. Each participant will complete a pre-assessment and post-assessment including weight, body fat, BMI, waist-to-hip ratio. Additionally all participants receive 2 online coaching sessions. $125
Stress LESS– This is weekly online stress relief/management program that runs for 6 weeks. Each participant will learn about the physiology of stress as well as practical relaxation techniques. $100
Nurturing NUTRITION– This is an online 8-week program that teaches participants about nutrition. We will discuss reading food labels, understanding what individuals need as far as nutrition, vitamins and minerals, and smart shopping. $125
Kick BUTT– This is an online 6-week smoking cessation program created by a former smoker. It is a behavioral approach to quitting that does not use nicotine replacement. $100
Being WELL– This is an 8 week program that help participants understand the best ways to stay healthy, prevent injury and chronic disease. We will touch on nutrition, sleep health, stress management, exercise and much more. $125