Our Services

We offer a variety of programs and interactive services to cater to employee health needs- our goal is always to
provide researched based health information that help our clients’ employees make better health choices.

Well-Being Programs

Health and Well-Being Services

Signature Series

All inclusive multiple week health education programs

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Well-being Fairs

Virtual, on-site and hybrid health and benefit fairs

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Corporate Challenges

Employee competitions to meet a health goal

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Well-Being Services

Make a Bowl, Make a Fresh Roll, Veggie Bag Delivery, etc...

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Food Demos

Healthy Cooking Demos with employee samples

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Seminars/Webinars

275+ single session classes - on-site or virtual

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Field Days

Events for employees - competitions and prizes

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Massage

On-site chair massage services to help your team relax.

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Be Well Boxes

Employee boxes focused on health and engagement

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Health Coaching

virtual and on-site coaching programs

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Group Exercise

On-site or virtual group exercise classes

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My Corporate Health Spot

We offer many unique additions to our list of services

Unique Creative Designs

Need Well-being Branding?
That’s One of our Specialties!

Aligned to Your Goals

Well-being Themed

Contact Us for a FREE, No Obligation, Quote

Unique Creative Designs

Need Well-being Branding?
That’s One of our Specialties!

Aligned to Your Goals

Well-being Themed

Contact Us for a FREE, No Obligation, Quote

Unique Creative Designs

Need Well-being Branding?
That’s One of our Specialties!

Aligned to Your Goals

Well-being Themed

Contact Us for a FREE, No Obligation, Quote

Unique Creative Designs

Need Well-being Branding?
That’s One of our Specialties!

Aligned to Your Goals

Well-being Themed

Contact Us for a FREE, No Obligation, Quote

Unique Creative Designs

Need Well-being Branding?
That’s One of our Specialties!

Aligned to Your Goals

Well-being Themed

Contact Us for a FREE, No Obligation, Quote

Schedule an appointment with us to discuss
your corporate well-being needs!

We can provide single sessions programs or annual comprehensive programming.
Our comprehensive program plans come with logo design, annual calendars, registrations, employee communication, discounted services, and quarterly billing.

Some of our Programs

  • Brain and Gut Health
  • Understanding Depression and Anxiety
  • The Role of Inflammation in the Body
  • A Dose of Diabetes
  • A Relaxation Practical
  • The Physical Impacts of Stress
  • Coping with Neck and Back Pain
  • Portion Distortion
  • Healthy Eating as a Habit

Contact Us

Give us a call  813-748-2812 or fill in the form below and we will contact you.   We try to respond to all emails and calls within 1 business day.



    Please let us know what topics you are interested in?