Individualized telephonic and online health coaching is provided to clients on a variety of health topics.
Each participant will complete a health assessment to better guide the single or multiple sessions provided. Sessions will walk clients through the process of meeting a particular health goal.
Individuals can purchase any number of sessions desired and companies can purchase coaching packages for employees (discount provided- please contact us for more information). Sessions can be 20 or 30-minutes. Please see our how coaching works page for more information.
Single sessions or a series (3+ sessions) are available. We also offer our FIT FIVE program. Click here for more information on it.
Click here if you would like to purchase coaching sessions.
*Depending on Location